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Mayer's program is coming soon to ARDEN PALACE Medical Resort & SPA

The great news is that the Arden Palace team has started preparations to launch the Mayer Healthy Weight Loss Program.

Mayer medicine is a branch of preventive preventive medicine that focuses on healing the whole body through cleansing and improving the state of the intestines. The intestine is the basis of the body's health, through which we receive nutrients and remove toxins.

Stress, poor nutrition, and bad habits lead to intestinal dysfunction, which ultimately causes imbalances in the body, disease development, and premature aging. The Mayer therapy method is aimed at cleaning the gastrointestinal tract through healthy nutrition.

This method is based on a unique combination of procedures and diet that stimulate three important biological processes in the body: detoxification and elimination of toxins, maximum assimilation of nutrients and tissue regeneration at the cellular level. These processes help detoxify the body and extend active longevity.

The essence of the Mayer diet is: 

  • Detoxification of the body.
  • Taking hot water before and after meals.
  • Exclusion of refined foods, sugar, alcohol, coffee and carbonated drinks.
  • Reducing the amount of carbohydrates and fats.
  • Regular meals in small portions.

The program includes a full check-up of the body: examination, body measurements, laboratory and instrumental examination, monitoring of your condition and control measurements. During the entire course, you receive the support of Dr. Mayer, a therapist, and recommendations on proper nutrition to further maintain the body in good condition.

Additional aspects of the diet according to the Mayer method:

  • Thorough chewing: It is important to chew food slowly and thoroughly to promote better digestion and absorption of nutrients.
  • Psychological aspect: it is recommended to focus on the process of eating, avoid stress while eating.
  • Physical activity: maintaining moderate physical activity to improve metabolism and overall health.
  • Massages and other treatments: The program may include massages, hydrotherapy and other wellness treatments to enhance the detoxification effect.

Advantages of the diet according to the Mayer method:

  • Cleansing the body: removing toxins and improving the functioning of internal organs.
  • Improvement of digestion: optimization of the process of digestion and assimilation of nutrients.
  • Weight loss: losing excess weight thanks to a balanced diet and limiting harmful products.
  • General improvement: increased energy, improved mood and general well-being.

The Mayer Therapy course will help you not only lose excess weight, cleanse the body of toxins, heal and rejuvenate it, but also get new energy from the right food for good health.

We are announcing the start of the Mayer Therapy program starting in August. During the first month, course participants will receive a pleasant discount. Follow our news!